The 3H Foundation
The 3H Foundation was formed in 1975 by a family who found that there are very limited holiday opportunities for families with a disabled member. 3H supports people with disabilities to have a break whether on independent group holidays, through family holiday grants or short break activities. We support adult and young carers to have a period of respite both through days out, breaks away or through home based respite hampers.
“We strive to ensure that equality, diversity and inclusion are at the core of who we are
and the work we do in line with our mission statement.”
How We Can Help
TeensPLUS
Providing opportunities for 13-25 year olds with disabilities to experience days out, group activities and home-based challenges. Providing periods of respite for young carers.Â
Holidays
Providing subsidised group holidays for adults with disabilities giving the opportunity for a holiday independent from their day to day carers.
Providing adventures for young people aged 13 – 18 with disabilities and young carers.
Carers
Recognising and supporting the need for adult carers to have a period of respite away from their cared for through respite hampers and spa days.
Holiday Grants
Providing holiday grants for UK holidays for people with disabilities and their family. Providing holiday grants for carers to receive respite.
How You Can Help
Donate
Volunteer
Fundraise
Latest News
Fundraising
Do you want a challenge for 2026? We have a few charity spaces left for the Brighton 10K and Brighton Marathon on 12th April!
Impact
In 2025, despite continued pressures on the small charity sector, we continued to deliver life‑changing support to those who need it most.
Autumn News
Read all about what has been happening at The 3H Foundation in the last few months and what new things are coming up before Christmas.
Passionate advocate for accessible travel joins 3H
We have recently welcomed Carrie-Ann Lightley to 3H as our newest Ambassador and we look forward to working with her.Â